Your plan for this course
Will you beat the cut-off?
Set a target time — get a pace for every kilometre from the gradient, and a time at every aid station.
- Pace per kilometre
- Margin to the cut-offs
- On your watch
Takes a minute
1 runner already has a plan here
Timeline
Checkpoint card—
Start
0 km
—
Food and water
8.9 km
—
Food and water
16 km
—
Water
20 km
—
Food and water
26.4 km
—
Finish
31.7 km
cutoff 8:00
Map and checkpoints
Loading the map…
- 8.9 kmFood and waterno cutoff
- 16 kmFood and waterno cutoff
- 20 kmWaterno cutoff
- 26.4 kmFood and waterno cutoff
- 31.7 kmCourse finishby 8 hours · 17:00