Your plan for this course
Will you beat the cut-off?
Set a target time — get a pace for every kilometre from the gradient, and a time at every aid station.
- Pace per kilometre
- Margin to the cut-offs
- On your watch
Takes a minute
1 runner already has a plan here
Timeline
Checkpoint card—
Start
0 km
—
Food and water
8.6 km
—
Water
12.6 km
—
Food and water
19 km
—
Finish
24.4 km
cutoff 7:00
Map and checkpoints
Loading the map…
- 8.6 kmFood and waterno cutoff
- 12.6 kmWaterno cutoff
- 19 kmFood and waterno cutoff
- 24.4 kmCourse finishby 7 hours · 16:00