Your plan for this course
Will you beat the cut-off?
Set a target time — get a pace for every kilometre from the gradient, and a time at every aid station.
- Pace per kilometre
- Margin to the cut-offs
- On your watch
Takes a minute
1 runner already has a plan here
Timeline
Checkpoint card—
Start
0 km
—
Aid station
6 km
—
Finish
13.4 km
cutoff 5:00
Map and checkpoints
Loading the map…
- 6 kmAid stationno cutoff
- 13.4 kmCourse finishby 5 hours · 14:00