Parva Pushka Trail — courses and distances
Every distance of Parva Pushka Trail with its profile, checkpoints and cut-offs. Pick one and build a pacing plan for a target time.
The distances side by side
| Distance | Climb | Steepness | Cut-off | Pace for the cut-off |
|---|---|---|---|---|
| 35.1 km | +1140 m | 32 m/km | 6:30 h | 11:06/km |
| 25.1 km | +773 m | 31 m/km | 5:30 h | 13:08/km |
| 10 km | +367 m | 37 m/km | 4 hours | 24:03/km |
Steepness is climb per kilometre. “Pace for the cut-off” is the average the final cut-off demands — in the mountains the real one is slower uphill and faster down.