Your plan for this course
How fast to finish in your time?
Set a target time — get a pace for every kilometre from the gradient, and a time at every aid station.
- Pace per kilometre
- Time at every aid station
- On your watch
Takes a minute
1 runner already has a plan here
Timeline
Checkpoint card—
Start
0 km
—
1 km
1 km
—
2 km
2 km
—
3 km
3 km
—
Finish
6.2 km
Map and checkpoints
Loading the map…
- 1 km1 kmno cutoff
- 2 km2 kmno cutoff
- 3 km3 kmno cutoff