Your plan for this course
Will you beat the cut-off?
Set a target time — get a pace for every kilometre from the gradient, and a time at every aid station.
- Pace per kilometre
- Margin to the cut-offs
- On your watch
Takes a minute
2 runners already have a plan here
Timeline
Checkpoint card—
Start
0 km
—
CP1 Lambhill Stables
8.7 km
cutoff 1:31
—
CP2 Barleybank, Kirkintilloch
18.1 km
cutoff 3:08
—
CP3 Woodend Riding Centre
28.1 km
cutoff 4:52
—
CP4 Falkirk Wheel
40.9 km
cutoff 7:06
—
CP5 Polmont
48.8 km
cutoff 8:24
—
CP6 Linlithgow Basin
58.8 km
cutoff 10:14
—
Water Station
75.1 km
—
CP7 Ratho
80.2 km
cutoff 13:57
—
Finish
91.5 km
cutoff 16:00
Map and checkpoints
Loading the map…
- 8.7 kmCP1 Lambhill Stablesby 1:31 h · 07:31
- 18.1 kmCP2 Barleybank, Kirkintillochby 3:08 h · 09:08
- 28.1 kmCP3 Woodend Riding Centreby 4:52 h · 10:52
- 40.9 kmCP4 Falkirk Wheelby 7:06 h · 13:06
- 48.8 kmCP5 Polmontby 8:24 h · 14:24
- 58.8 kmCP6 Linlithgow Basinby 10:14 h · 16:14
- 75.1 kmWater Stationno cutoff
- 80.2 kmCP7 Rathoby 13:57 h · 19:57
- 91.5 kmFinishby 16 hours · 22:00