Your plan for this course
Will you beat the cut-off?
Set a target time — get a pace for every kilometre from the gradient, and a time at every aid station.
- Pace per kilometre
- Margin to the cut-offs
- On your watch
Takes a minute
1 runner already has a plan here
Timeline
Checkpoint card—
Start
0 km
—
Water
3.9 km
—
Aid station
6.3 km
—
Finish
11.6 km
cutoff 4:00
Map and checkpoints
Loading the map…
- 3.9 kmWaterno cutoff
- 6.3 kmAid stationno cutoff
- 11.6 kmCourse finishby 4 hours · 14:00